Meet Your New Coach

The International Sports Sciences Association recognizes a handful of individuals each year with an honorary lifetime certification. Victor has been honored to receive this award for his contributions to the sport of bodybuilding. Victor is recognized by athletes, physicians, bodybuilders, and other trainers as ranking among the top fitness professionals in the world.

See Vic's Drug Test and Testimonials

It is important that you learn muscle-building techniques from someone who has done it naturally. See Vic get tested for over 6000 substances in this video.

Chris Pedersen - Testimonial

With Vic's training, Chris Pedersen transformed his body and his life in just 8 weeks.

Justin Lacy - Testimonial

Justin Lacy, a member of the US Coast Guard, transformed his body with Vic's Training Program. Justin used Vic's program to get into superhero shape. 

Mike Graves

Mike Graves lost 80 pounds and is healthier than ever. He used Vic's program to change his body and his life.

Featured products

  • $9.97

Vic's #1 Big Muscle Secrets Audiobook

  • Download
  • 12 files

In this Audiobook, Victor Costa takes you through mind-expanding ideas about fitness and bodybuilding and how you can create your physique your way- naturally. This audiobook shares with you the secrets Vic used to build his physique without steroids, hormones, TRT, or even bodybuilding supplements. Listen while you train in the gym, at home, or just sitting on your couch.      

  • $29

Big Arms Natural Bodybuilding Course

  • Course
  • 4 Lessons

In this course, you will work out with Top Trainer Victor Costa as he takes you through an incredible biceps training program. Learn the techniques and get the actual workouts Vic uses to build his amazing arms naturally. In this course, you will learn how to stimulate growth in your arms and build your body without dangerous drugs or steroids.

  • $199

Vic's Audio Personal Training Sessions

  • Download
  • 16 files

The Best Audio Workouts you can get for the gym or for home. You can actually use these while you train. Vic instructs you and counts out your reps and sets and teaches you about bodybuilding in between sets. It is like having Vic train with you at your side. You get 16 audios covering every body part. Are you ready to start training with one of the top trainers in the world? 

  • $275

Gym Workout Transformation Program

  • Course
  • 82 Lessons

Training in the gym? This is the program for you. Let Vic take you through your gym workout in real time. Just wait until you try these incredible workouts.

  • $275

Pair of Dumbbells Transformation Program

  • Course
  • 107 Lessons

Only have a pair of dumbbells? No Problem. You don't need a full gym to create the physique of your dreams.

  • $275

Resistance Bands Transformation Program

  • Course
  • 107 Lessons

JUSTIN LACY of the US COAST GUARD (pictured here) used Vic's program to attain his super-hero transformation.

  • $119

Vic's Easy Nutrition Program

  • Course
  • 1 Lesson

Nutrition made easy. Whether you are a bodybuilder, fitness enthusiast, athlete or just want to lose weight or even gain weight, this is the nutrition program you've been waiting for.  My program doesn't ask you to count calories or any other values.  Just input a few stats about yourself and my program will make nutrition easy by creating menus for you based upon your specific goals.

  • $250

PERSONAL ONE ON ONE SEMINAR WITH VIC- ZOOM

  • Course
  • 1 Lesson

In this 1 hour personal One on One personal Zoom or phone session, Vic will dissect your workout challenges, and food challenges, and help create a roadmap for your success.  This is the Ultimate Goal Setting session with a road map to reach your goal. Here's your chance to connect personally with one of the top trainers in the world.  When you Sign Up, Vic will reach out to you to book your session.

The Bundle

  • $475

Bundle- Gym, Dumbbells, Nutrition,and Personal Zoom, All In One

  • Bundle
  • 4 Products

This Power Bundle Gives you Vic's Gym, Dumbbells, and Nutrition Program, and Personal Zoom Webinar with Vic, All In One.